Relinque Pilates Studio
Osteopath in Banyule

Relinque pilates studio is ivanhoe's leading and most experienced provider of pilates. A personalised exercise programme will then be designed to strengthen specific areas within your body, whilst combining whole body exercises that integrate and re-educate your musculoskeletal system. At relinque you will have the benefit of a comprehensive physical and fitness evaluation by one of our experienced pilates instructors. Every goal you set will be challenged, every achievement you meet will be applauded. You will be encouraged to listen to your body during our classes, with effective instruction on when to rest, and when to expand your limits. Let the pilates instructors at relinque pilates studio in ivanhoe act as your personal mentor and coach. You will learn precisely how your mind and body can function in perfect balance to create smooth and efficient movement patterns. We offers specialised pilates classes specifically tailored to each individuals needs, from beginners to experts alike. Relinque pilates studio is ivanhoe's leading and most experienced provider of pilates. Discover strength and suppleness on your way to optimal health and well being in our modern and spacious pilates studio.

I have recommended Relinque Sports Spinal Group to many people and they all have experienced amazing results I would unreservedly recommend Relinque to anyone who values living with energy, vitality and happiness. Relinque Sports Spinal Group is a highly regarded and respected Pilates studio in Ivanhoe. Our modern, spacious and fully equipped studio creates the accurate environment for you to exercise and tone with our expert instructors. During your Pilates classes you will learn precisely how your comply and body can function in perfect balance to create smooth, efficient and pain release movement patterns. Dr Wilson leads a team of highly competent instructors who have accumulated their knowledge over many years of study. Many of our instructors are also osteopaths or remedial massage therapists, generous them a much greater accepting of bio mechanics and postural analysis. Our instructors work closely with the osteopaths, remedial massage therapists and other team members to present you the best plausible results. Let our instructors act as your personal mentor and coach. You will be encouraged to listen to your body during our Pilates classes, with effective instruction on when to rest, and when to expand your limits. Clinical Pilates is how the method was originally designed to be taught. It utilizes the packed range of Pilates equipment including the reformer, Cadillac, wunda chair, spinal corrector, magic circle, mat work and much more. Before to participating in studio classes, you'll be guided through a 1:1 comprehensive physical assessment by one of our Osteopaths to identify your physical strengths and weaknesses, postural problems, muscular imbalances, and any movement restrictions. From this postural analysis we will design a specialized program for you. All of our initial assessments are taken by one of our experienced Osteopaths to ensure the most accurate and comprehensive diagnosis. Mat and Reformer Group Classes are a challenging, fun, group exercise class that will strengthen your core, tone your hips and thighs and tummy, and improve your general fitness. Our mat and reformer classes are suitable for all levels of ability, and can be added to your weekly exercise schedule to create the flawless balance.